It’s not just mess. It’s mental load. I get it.

Ever looked around your home and felt like the mess is louder than the noise? The washing basket is overflowing, lunchboxes need packing, and the hallway's a minefield of school bags and unmatched shoes. But it’s not just mess — it’s the weight of responsibility that comes with it. That’s called mental load. And if you're feeling it? You’re not alone.

What is Mental Load?

Mental load is the invisible work — the planning, remembering, organising, checking, and doing — that often falls to mums. It’s not just doing the laundry… it’s knowing when it needs doing, remembering who’s out of socks, and fitting it around everything else.

Why It’s Exhausting

Because it never stops. Even when you’re sitting down, your brain is running through lists:

• “Do we have enough packed lunch bits?”

• “Did I book that appointment?”

• “Is it World Book Day tomorrow?”
  It’s constant, and often, it’s silent — which makes it even heavier to carry.

It’s Okay to Ask for Help

You’re not lazy. You’re not failing.
You’re carrying a lot, and there’s no shame in saying: “I need a hand.”
Whether it’s a one-off visit or regular support, Mum’s Help is here to bring calm, care, and capability into your week.

Need a hand? Let’s chat.